NATURDOL - SOOTHING CREAM FOR THE TREATMENT OF PAIN AND INFLAMMATION
Why do so many people suffer from muscle pain today?
One of the main reasons for their diffusion is to be attributed to the lifestyle: in everyday life many people adopt a sedentary lifestyle related to the type of work and the increasingly frequent use of the car even for small movements.
Practicing few physical activity and very little movement, our muscles are on average weaker and less toned.
The untrained muscles, as a result are no longer able to adequately support the body weight and in case of a sudden start of physical activity you go against the soreness of the muscles, not accustomed to this type of efforts.
Posture also has a very important role in different forms of muscle pain, for example the typical back pain. Often we don't realize it, but while working at the computer, driving the car or spending the evening in front of the TV, we assume positions that are not exactly correct, no matter how comfortable they seem.
Even the position we assume while sleeping can be harmful to our muscles. In response to these incorrect postures there is an increase in muscle tension, with the risk of contracts and pain.
Finally, we should not underestimate the physical and psychological stress that, to varying degrees from individual to individual, can aggravate the level of muscle contraction and consequently pain.
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MUSCLE PAIN IN SPORT: WHAT ARE THEY AND WHY DO THEY ARISE?
Doms is an acronym that means "delayed onset muscle soreness". It is the sensation of pain and apparent stiffness of the muscles that can be felt after intense sports training. To help the muscles it is useful to proceed with a targeted massage, using Naturdol cream. Before physical activity prepares the muscle for the effort, while applying it after the activity, thanks to its anti-inflammatory, analgesic and analgesic properties, eases muscle pain.
In addition to applying the cream, regardless of the symptom, it is useful to follow other measures such as: do not forget to make stretching (stretching muscles after a workout, for at least ten minutes, is a practice that helps to relieve pain), never stop a workout suddenly but gradually reduce the intensity, consider to relaxing with a hot bath (promotes blood circulation and loosens stiff muscles).
It's important to remember that this type of disorder does not affect only the people who are out of training, but it tends to occur even when a person accustomed to practicing sports increases the intensity or duration of their training.
The movements that cause the muscle to contract during the stretching phase are the ones most responsible for the onset of the disorder. This is the case of activities such as squats, jogging or more simple stairs, depending on the type of person.
The pain is very subjective, but we can say in general that it typically occurs from the day of training until two days later, manifesting itself with an initial acute phase, usually lasting 48 hours, which tends to decrease in intensity over time, but if not treated can continue to persist for weeks.
SOME CHARACTERIZING INGREDIENTS
To perform its function, Naturdol includes among its components some characterizing ingredients that perform specific facilitations: